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Our Blog & Events


Status : Event Completed 1st April 2017

Open Running School Day: Starting Time 11:00 am till 1:00 PM

We would love to announce and invite all the athletes, coaches and their Teams to join Us

Status : Closed 1st April 2017


1.    Introduction of Running School methodology
2.    Biomechanical & functional Movement analysis





Running is something you are born with and is the most natural thing to do next to walking. Everyone has his or her own unique running style. However most people haven’t been taught how to run.

The Adam vital Running School believes that running is a life skill and just like any other skill it can be taught, it can be developed, and it can be improved through a systematic and progressive training approach. First we teach you to run, and then we teach you to run faster; regardless of age, ability level, or state of physical wellness.

About Us


Physiotherapy is a cornerstone of Adam Vital. Started on 2012, Adam Vital has an extended provision of the best physical therapy and rehabilitation services and making advancements in the practice through research. With years of combined experience, we can maximize your body’s ability to heal, move and do all the things you need to. Like getting you back to work. Back to play. And back to the pain-free life you once lived. You’ll find fast, effective relief at Adam Vital Physiotherapy and
Rehabilitation Center.

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