A special introductory session to the Adam Vital Running School
OCR Nation, a group of passionate, like-minded athletes run obstacle races around the Middle East, Far East and Europe. This multicultural group are fitness enthusiasts who run weekly training sessions in order to prepare athletes for Spartan races and Ultra Running.
We had the privilege of hosting their founding members, including Ivana Kolaric, Mohammed Albalooshi and Manoj Reddy, along with 11 other members from the club at our Adam Vital Physiotherapy and Rehabilitation Centre, at Nad Al Hammar. The special event, held on 21 January 2019, was an introduction to the Adam Vital Running School Programme. The interactive session gave participants a demonstration of our techniques and explained the programme and its benefits. The members tested the Dynamic Movement Skills mats and tried out the Speed Court. They also viewed a demonstration of the Functional and Biomechanical Analysis which is an integral part of the Adam Vital Running School Programme.
The Adam Vital team shared some important running tips and how to avoid injuries.
We thank the crew of OCR Nation for visiting our facility and look forward to welcoming their members.