Adam Vital School Concept

The Schools Concept

The Schools Concept is designed to improve the fitness levels of children and young adults (between 6 years to 14 years) at your school.

The Schools Concept will be executed in collaboration with the physical education teachers at the school, and our techniques will be integrated with existing coaching methods.

The Adam Vital Way

Individual assessment

Have a discussion about your running goals, and how we work together to coach you to move better and run faster.

Setting goals

Our program involves analysing your current running style to assess any dysfunction in movements. Running biomechanical analysis to identify steps to reduce the risk of injury or to improve your performance or both.

Training programme

Based on your objectives and biomechanical analysis our therapist will use our in-house coaching methodology, provide step-by-step guidance and create a training program suited to your needs.

Tracking Progress

Continuous assessment and progress tracking of speed, agility, balance and coordination.

What we offer

Kids Running Programme

We teach children and young adults to move correctly by improving their body control, so they gain confidence to be more involved in physical activities and sports. They will learn basic motor skills as well as moving with better coordination and balance.

Junior Programme

The Junior Programme focuses on physical performance enhancement and movement technique, in a fun way. Encouraging team play and team spirit.

Children and young adults will learn how to move properly by applying functional movement patterns within developmentally appropriate games to improve coordination, flexibility, core strength, balance, speed, and endurance.


We help improve or restore functional ability and quality of life by providing a host of modalities, including manual therapy, therapeutic movement exercises and more.

Our Techniques

Dynamic Movement Skills

A training methodology that stimulates the nervous system and helps develop neuromuscular efficiency and motor patterns.

Speed Court

Speed Court training puts muscles through a fuller range of motion, improving flexibility and agility.


Pedalo provides a great challenge full of fun and joy. Students develop their motor skills while combining varied play and exercise forms. The techniques involve group and competitive play leading to development of social skills, team cooperation and collaboration, leading to personal and team success.

A variety of challenges

Our training methods include functional movement analysis, speed light barriers and other competitive challenges to make the programme a fun exercise.

Our Services

The Schools Concept is designed in a way to include activities, which are common for both teachers and students, as well as specific activities designed for each group.

  • Recreational runners training.
  • Triathlete training.
  • Speed court training.
  • Dynamic movement skills.
  • Walking for fitness.
  • Back school training.
  • Coordination and concentration training.
  • Group Dynamic training.
  • Physiotherapy.
  • Ergonomic and ADL training.

Adam Vital Physiotherapy and Rehabilitation Centre in Nad Al Hammar, Dubai is a Physiotherapy and Sports Medicine Centre, offering a range of physiotherapy services, including treatment of acute and chronic pain, sports therapy and post-surgery or injury rehabilitation.


Index Holding Building,Nad Al Hamar Rd,Dubai,UAE


Sunday - Thursday : 9am-8pm
Saturday : 9am-8pm
Friday : Closed

TEL : +971 54736 3346
WHATSAPP : +971 547363346

MOH License Number : EVOU07UA-040424

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