AppointmentSaturday - Thursday 09:00-20:00Friday - CLOSED+971 54736 3346info@adamvital.aeNad Hal HamarIndex Holding building
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whatsappMAXIMIZE YOUR PERFORMANCE WITH ATHLETIC ASSESSMENTS IN DUBAI
Trusted Destination for Fitness & Sports Professionals in Dubai
ELEVATE YOUR ATHLETIC POTENTIAL WITH IN-DEPTH ANALYSIS
GET INSIGHTS ON YOUR FITNESS TO OVERCOME YOUR LIMITATIONS
TAILORED ASSESSMENTS TO ELEVATE YOUR TRAINING TO NEW HEIGHTS
PERSONALIZED RECOMMENDATIONS TOWARDS YOUR FITNESS
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OUR EXPERTISE IN ATHLETIC PERFORMANCE TESTING
At Adam Vital Physiotherapy & Rehabilitation Centre, we stand at the forefront of holistic health and wellness. Whether you’re an elite athlete seeking to over come injuries or an individual on the path to recovery, our center is dedicated to providing exceptional care. Immersed on evidence-based practices and individualized treatment plans, Adam Vital is your partner in achieving optimal physical health.
- State-of-the-art Performance Assessment Facility
- Comprehensive and precise data on your fitness profile
- Customized training programs designed to enhance your fitness regime
- Specialized Sports Physiotherapy & Injury Rehabilitation Services
VO2 MAX TEST IN DUBAI
The VO2 Max Test Process : Know Your Endurance Potential
- During the test, you’ll wear a heart rate monitor and a mask connected to an analyzer, allowing us to analyze your expired air.
- The exercise intensity increases at regular intervals, challenging your cardiovascular system.
- The test duration depends on your fitness level, typically lasting from four to thirty minutes.
Benefits of the Test
- Elevates your endurance levels by determining maximal oxygen consumption.
- Offers a benchmark in measurement to monitor the effectiveness of your training regime.
- Offers a personalized for fitness profile, including VO2 max score, heart rate, and tailored training zones.
FINE-TUNING YOUR ATHLETIC ENGINE WITH THE LACTATE TEST
The Lactate Test is a valuable tool for athletes aiming to optimize their training and performance. It measures the concentration of lactate in your blood before and after exercise, revealing how well your body clears lactate at different intensity levels.
Conducting the Lactate Test : Process
To perform the Lactate test, the athlete will be placed on either a treadmill or a bicycle. Once they begin their workout, we will take a blood sample every 3 minutes until the athlete hits their maximum. These samples will be analyzed to determine the lactate concentrations.
Benefits of the Test
- Optimized Training : Guides more effective training by identifying optimal intensity levels.
- Injury Prevention : Helps avoid overtraining, reducing the risk of injury.
- Progress Monitoring : Monitors the effectiveness of your training programs over time.
EXPERIENCE THE SYNERGY OF
VO2 MAX TEST + BLOOD LACTATE TEST COMBINED
Get 360 degree view of your fitness
Understand your body’s response to exercise like never before.
Introducing our cutting-edge Fitness Performance Package! Uncover your peak potential with our VO2 max and lactate testing combo. Elevate your training with precise insights into your cardiovascular fitness and lactate threshold zones. Maximize results and optimize performance – it’s time to redefine your fitness journey.
Elevate Your Training with this Ultimate Performance Package
ISO KINETIC TEST
The Isokinetic test precisely assesses muscle strength and imbalance, informing tailored rehabilitation regimens. It evaluates muscle strength related to joint movements, aiding in post-injury recovery.
Isokinetic Strength Evaluation Process
This test involves assessing your muscle strength and imbalances in over 35 different positions across upper and lower body muscle groups.
Benefits of the Test
- Provides optimal and safe loading of muscles in training.
- Resistance applied throughout the entire range of motion.
- Less likely to occur muscle injuries.
- Identifies muscle strength and imbalance Isokinetic.
SPEED COURT & QUICK BOARD
The Speed Court & Quick Board is a measurement and training system designed to boost performance and aid in rehabilitation. It enhances agility, speed and coordination through visual-motor training technology.
Process To Determine Your Athletic Swiftness
Tailored exercises target reaction time, speed, quickness, stability, coordination, balance and proprioception.
Benefits of the Test
- Enhances your agility and coordination critical to human performance.
- Exercises and protocols are tailored for personalized results.
BACK DIAGNOSIS – SPINAL ASSESSMENT
In our Back Diagnosis, we assess the strength of your abdominal, back and torso muscles through Isometric and Dynamic methods to provide a comprehensive understanding of one’s spinal health and guide personalized improvement.
Process To Determine Your Athletic Swiftness
- Isometric Strength Check : Evaluate the isometricstrength of your back.
- Dynamic Analysis with Isomed Back Module : Examines dynamic strength using the IsomedBack Module.
- Mobility Test for Column Flexibility : Assesses the mobility and flexibility of the spine.
Benefits of the Test
- Receive tailored recommendations for improving back-related issues.
- Gain insights to make informed decisions about your recovery and training.
BMA & FMA (BIOMECHANICAL ANALYSIS & FUNCTIONAL MOVEMENT ANALYSIS)
The BMA & FMA offer a comprehensive analysis of biomechanics and functional movement, involving in-depth analysis of biomechanics and functional movement patterns to identify areasfor improvement.
Benefits of the Test
- Tailored insights for optimizing your training regimen.
- Identify weaknesses and areas for improvement in your functional movement.
Our Expert Physiotherapist
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Adam Vital Physiotherapy and Rehabilitation Centre in Nad Al Hammar, Dubai is a Physiotherapy and Sports Medicine Centre, offering a range of physiotherapy services, including treatment of acute and chronic pain, sports therapy and post-surgery or injury rehabilitation.
LOCATION
Index Holding Building,Nad Al Hamar Rd,Dubai,UAE
WORKING HOUR :
Sunday - Thursday : 9am-8pm
Saturday : 9am-8pm
Friday : Closed
TEL : +971 54736 3346
WHATSAPP : +971 547363346
EMAIL ID : enquiry@adamvital.ae