Adam Vital Physiotherapy & Rehabilitation Center - Nad Al Hamar

Muscle Strains & Tears

Muscle strain and tear treatment designed to support tissue healing, rebuild strength, and reduce re-injury risk through guided rehabilitation.

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About Muscle Strain & Tear Rehabilitation

Adam Vital treats muscle strains and tears with a focus on safe healing, strength restoration, and controlled return to activity. Physiotherapy supports recovery while minimising re-injury risk.

Our physiotherapists guide rehabilitation through structured loading and movement retraining. Treatment plans are adapted to injury severity and recovery response, ensuring steady and measurable progress.

Our Sports Injury Rehabilitation Specialities

Sports physiotherapy at Adam Vital is designed to support injury recovery, physical performance, and safe return to activity. Each speciality is delivered through precise assessment, structured rehabilitation, and performance-focused care to help active individuals train, compete, and move with confidence.

Why Choose a Muscle Injury Expert

At Adam Vital, muscle strains and tears are rehabilitated with a focus on safe healing and controlled return to activity.

Choosing a muscle injury expert ensures recovery is structured and progressive. Our approach focuses on:

  • Accurate assessment of injury grade and healing stage
  • Protection of injured tissue during early recovery
  • Gradual reloading to restore strength and flexibility
  • Movement retraining to reduce re-injury risk
  • Clear progression toward sport or daily activity

Moussa Hagui

Medical Director
Adam Vital Physiotherapy & Rehabilitation Centre – Nad Al Hamar

Meet Our Medical Director Moussa Hagui, a highly skilled and compassionate physiotherapist with a Master’s degree in Sports Injury and Rehabilitation, and a true advocate of patient-centered care. With a deep passion for helping others, he designs individualized treatment approaches – recognizing that every recovery journey is unique.

Fluent in English, French, and Arabic, he brings a global perspective to healing, connecting with patients from all walks of life and understanding their distinct paths to recovery.

With over 15 years of dedicated experience, he has worked with individuals of all age groups, managing a wide range of conditions. Guided by empathy and clinical excellence, he creates personalized treatment plans tailored to each patient’s needs, ensuring a path to recovery that is both effective and empowering.

Experience personalized care and expertise at Adam Vital Physiotherapy and Rehabilitation Centre – Nad Al Hamar, where your health and well-being are our top priorities.

Our Physiotherapists

Our physiotherapists combine clinical expertise with personalised care to guide recovery, restore movement, and support long-term performance.

Accepted Insurance

We work with a wide range of leading insurance providers to make accessing care straightforward and convenient.

Why Choose Us

Why Choose Adam Vital for Muscle Strains & Tears

As an established physiotherapy center in Dubai since 2011, Adam Vital provides structured rehabilitation for muscle strains and tears. Our physiotherapists guide recovery with a focus on safe healing, strength restoration, and re-injury prevention.

Accurate Injury Grading

The extent of muscle damage is assessed to guide treatment.

Controlled Healing and Reloading

Rehabilitation balances protection with progressive strengthening.

Movement Retraining

Faulty movement patterns are corrected to reduce recurrence.

Clear Progress and Ongoing Support

Strength and function are monitored as activity resumes.

Results Speak for Themselves

One of the best therapists I’ve dealt with. Julie handled my mother with great care and patience despite her age and the difficulty of her condition. Professional, kind, and highly recommended, especially for elderly patients.

Taiba

I had an incredible experience at this physio center. The team is professional, caring, and genuinely dedicated to helping their patients recover and feel better. My journey through back pain was challenging, but thanks to the expertise and compassionate care of my physiotherapist Noura Hamed , I started seeing improvements quickly. The machines they use for pain relief are advanced and effective. Thank you !!

Sara Al Abdulla

I would like to thank my physiotherapist, NOURA HAMED, at Adam Vital Center. She is truly the best PHYSIOTHERAPIST. My condition has improved significantly under her care. She has a very professional and respectful approach, and her treatment methods are both innovative and effective. I genuinely appreciate her dedication and the positive impact she has had on my recovery.

Shimaa Mahmoud

Mousa is absolutely amazing! His professionalism, kindness, and attention to detail make every experience exceptional. He consistently goes above and beyond to ensure everything is perfect, and it’s clear he takes great pride in his work. I truly appreciate his dedication and highly recommend him.

Dr Younis AlKanzy

Masha-Allah one of the best if the best physiotherapy center I’ve been too. I went there for the 1st time when i tore my ACL the team helped me to live my life for the time being until I had the time to do the Surgery and it took them approximately a month to get me in tip top shape. After the surgery they’ve been consistent with my therapy even though I’m having a hard time to come there everyday and a lot of improvement happened ever since. I would really recommend visiting this place if you’re dealing with any type of issues and I’m not this to flatter but they do really deserve it.

Zayed Almazrouei

A great place, I come here before in 2022 it was nice, and again now 2025 and still the best place for physiotherapy, and specifically doctor Ahmad he is a kind and good person. Thanks too for the reception their was really kind and respectful, specifically Ahmed, Aziza and Kaya.

Khalifa Y

Farhana is one of the best therapist, she is doing my treatment and I am really feel great after her session.

Siddiqa Kodarzi

I’ve been receiving physiotherapy sessions with Nahla at Adam Vital, and I can confidently say she is an exceptional therapist. Her expertise and experience are evident in every session. Not only is she highly skilled in relieving physical pain, but she also brings a positive and calming energy that truly helps on a mental level as well.

Dr. Noora Abdulrahman

As a running coach it’s very important to me to know what my athletes zones are for running. I recently just got my fitness tested with the vo2 max test at Adam vital. The test was conducted by Claudia and she was absolutely amazing. Showing me how the test worked and explaining what the results meant. I will recommend my runners to continue to use this test to see how their fitness is improving.

Blair Roden

Best physio centre, best physiotherapist ( Hanan and kathrina, best receptionist Aziza and Aya , couldn’t recommend it more best of luck and thank you sooooooo much ❤️❤️❤️

Hessa K

Experience personalized care and expertise, where your health and well-being are our top priorities.

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What’s Included in Our Muscle Strain & Tear Treatment

At Adam Vital, every muscle strain and tear treatment is delivered with clinical precision, clear structure, and patient-focused care. Your treatment is built around accurate assessment, evidence-based techniques, and ongoing support to achieve safe, measurable recovery.

We believe effective muscle rehabilitation balances protection with progressive reloading. Here are some of the key elements included in our approach:

  • Accurate injury grading to guide appropriate rehabilitation stages
  • Personalised treatment plan aligned with healing phase and activity goals
  • Controlled progression of strength and flexibility exercises
  • Movement retraining to reduce re-injury risk
  • Clear progress tracking, education, and guidance for safe return to sport

Take control of your recovery today

Book a personalised assessment and start a clear, evidence-based plan to reduce pain, restore movement, and move forward with confidence.

Frequently Asked Muscle Strain & Tear Questions

Key information about muscle injuries and rehabilitation expectations.

What is the difference between a muscle strain and tear?

How are muscle injuries graded?

Should I stop exercising with a muscle injury?

Can muscle tears heal fully?

How can re-injury be prevented?

How long does muscle healing usually take?

Can stretching be harmful early on?

When can strengthening begin?

Is running allowed with a muscle injury?

How is return to sport decided?

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