Postnatal physiotherapy focused on recovery after childbirth, supporting pelvic floor strength, core stability, and safe return to daily activity.
Adam Vital Physiotherapy & Rehabilitation Center - Nad Al Hamar
Postnatal Physiotherapy
About Our Postnatal Physiotherapy
Adam Vital provides postnatal physiotherapy focused on recovery after childbirth and restoring pelvic floor and core function. Our physiotherapy care supports safe return to daily activities following delivery.
Since 2011, our physiotherapists have delivered personalised postnatal physiotherapy for women recovering after childbirth. Whether following vaginal delivery or caesarean section, our treatment plans are built around gradual progression, reassurance, and functional recovery.
Our Women’s Health Physiotherapy Specialities
Our women’s health physiotherapy specialties support physical wellbeing through pregnancy, postnatal recovery, and pelvic health care. Each service is guided by sensitive assessment, evidence-based treatment, and clear rehabilitation plans to restore comfort, strength, and confidence.
Why Choose a Postnatal Physiotherapy Expert
At Adam Vital, postnatal physiotherapy focuses on recovery after childbirth and restoring pelvic floor and core function. Treatment is delivered with care, reassurance, and structured progression.
Choosing a postnatal physiotherapy expert ensures your recovery is safe and supported. Here are some of the key pillars of our approach:
- Assessment of pelvic floor, core strength, and postural changes
- Personalised physiotherapy plans following vaginal or caesarean delivery
- Gradual exercises to rebuild strength and confidence
- Clear progress tracking and education
- Guidance to support return to daily activities and exercise

Moussa Hagui
Medical Director
Adam Vital Physiotherapy & Rehabilitation Centre – Nad Al Hamar
Meet Our Medical Director Moussa Hagui, a highly skilled and compassionate physiotherapist with a Master’s degree in Sports Injury and Rehabilitation, and a true advocate of patient-centered care. With a deep passion for helping others, he designs individualized treatment approaches – recognizing that every recovery journey is unique.
Fluent in English, French, and Arabic, he brings a global perspective to healing, connecting with patients from all walks of life and understanding their distinct paths to recovery.
With over 15 years of dedicated experience, he has worked with individuals of all age groups, managing a wide range of conditions. Guided by empathy and clinical excellence, he creates personalized treatment plans tailored to each patient’s needs, ensuring a path to recovery that is both effective and empowering.
Experience personalized care and expertise at Adam Vital Physiotherapy and Rehabilitation Centre – Nad Al Hamar, where your health and well-being are our top priorities.
Our Physiotherapists
Our physiotherapists combine clinical expertise with personalised care to guide recovery, restore movement, and support long-term performance.
Accepted Insurance
We work with a wide range of leading insurance providers to make accessing care straightforward and convenient.
Why Choose Us
Why Choose Adam Vital for Postnatal Physiotherapy
As an established physiotherapy center in Dubai since 2011, Adam Vital delivers postnatal physiotherapy focused on recovery after childbirth. Our physiotherapists support safe, gradual return to daily activity.
Expert Clinical Assessment
Your pelvic floor, core, and posture are assessed after delivery.
Personalised Treatment Plans
Plans are tailored to vaginal or caesarean recovery.
Evidence-Based Techniques
Care follows proven postnatal rehabilitation principles.
Clear Progress and Ongoing Support
Your recovery is guided with clarity and reassurance.
Results Speak for Themselves
Experience personalized care and expertise, where your health and well-being are our top priorities.
10+
Years in Dubai
30+
Treatment Rooms
30+
Physiotherapists
What’s Included in Our Postnatal Physiotherapy
At Adam Vital, postnatal physiotherapy is delivered with structured assessment and supportive care. Treatment focuses on recovery after childbirth and restoring pelvic floor and core function.
We believe effective postnatal physiotherapy combines patience with clear progression. Here are some of the key elements included in our approach:
- Assessment of pelvic floor, core strength, and postural changes
- Personalised physiotherapy plans following vaginal or caesarean delivery
- Gradual exercises to rebuild strength and movement confidence
- Education on safe return to daily activity and exercise
- Clear progress tracking and ongoing reassurance
Take control of your recovery today
Book a personalised assessment and start a clear, evidence-based plan to reduce pain, restore movement, and move forward with confidence.
Frequently Asked Postnatal Physiotherapy Questions
Common questions about postnatal physiotherapy and recovery after childbirth.
When should I start postnatal physiotherapy?
Many women start after medical clearance following delivery.
Is postnatal physiotherapy only for pelvic floor recovery?
No. It also addresses posture, core strength, and movement.
Can postnatal physiotherapy help back pain?
Yes. Back and pelvic pain are commonly treated.
Is treatment suitable after a caesarean delivery?
Yes. Care is adapted for C-section recovery.
Will exercises be progressed gradually?
Yes. Progression is guided carefully.
Can postnatal physiotherapy help abdominal weakness?
Yes. Core strength is a key focus after childbirth.
Is it safe to exercise after delivery?
Exercises are introduced gradually and safely.
Will posture be addressed postnatally?
Yes. Postural changes after pregnancy are assessed.
Can postnatal physiotherapy help with fatigue?
Improved movement efficiency can reduce physical strain.
How long does postnatal recovery usually take?
Recovery timelines vary between individuals.
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