Adam Vital Physiotherapy & Rehabilitation Center - Nad Al Hamar

Postnatal Physiotherapy

Postnatal physiotherapy focused on recovery after childbirth, supporting pelvic floor strength, core stability, and safe return to daily activity.

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About Our Postnatal Physiotherapy

Adam Vital provides postnatal physiotherapy focused on recovery after childbirth and restoring pelvic floor and core function. Our physiotherapy care supports safe return to daily activities following delivery.

Since 2011, our physiotherapists have delivered personalised postnatal physiotherapy for women recovering after childbirth. Whether following vaginal delivery or caesarean section, our treatment plans are built around gradual progression, reassurance, and functional recovery.

Our Women’s Health Physiotherapy Specialities

Our women’s health physiotherapy specialties support physical wellbeing through pregnancy, postnatal recovery, and pelvic health care. Each service is guided by sensitive assessment, evidence-based treatment, and clear rehabilitation plans to restore comfort, strength, and confidence.

Why Choose a Postnatal Physiotherapy Expert

At Adam Vital, postnatal physiotherapy focuses on recovery after childbirth and restoring pelvic floor and core function. Treatment is delivered with care, reassurance, and structured progression.

Choosing a postnatal physiotherapy expert ensures your recovery is safe and supported. Here are some of the key pillars of our approach:

  • Assessment of pelvic floor, core strength, and postural changes
  • Personalised physiotherapy plans following vaginal or caesarean delivery
  • Gradual exercises to rebuild strength and confidence
  • Clear progress tracking and education
  • Guidance to support return to daily activities and exercise

Moussa Hagui

Medical Director
Adam Vital Physiotherapy & Rehabilitation Centre – Nad Al Hamar

Meet Our Medical Director Moussa Hagui, a highly skilled and compassionate physiotherapist with a Master’s degree in Sports Injury and Rehabilitation, and a true advocate of patient-centered care. With a deep passion for helping others, he designs individualized treatment approaches – recognizing that every recovery journey is unique.

Fluent in English, French, and Arabic, he brings a global perspective to healing, connecting with patients from all walks of life and understanding their distinct paths to recovery.

With over 15 years of dedicated experience, he has worked with individuals of all age groups, managing a wide range of conditions. Guided by empathy and clinical excellence, he creates personalized treatment plans tailored to each patient’s needs, ensuring a path to recovery that is both effective and empowering.

Experience personalized care and expertise at Adam Vital Physiotherapy and Rehabilitation Centre – Nad Al Hamar, where your health and well-being are our top priorities.

Our Physiotherapists

Our physiotherapists combine clinical expertise with personalised care to guide recovery, restore movement, and support long-term performance.

Accepted Insurance

We work with a wide range of leading insurance providers to make accessing care straightforward and convenient.

Why Choose Us

Why Choose Adam Vital for Postnatal Physiotherapy

As an established physiotherapy center in Dubai since 2011, Adam Vital delivers postnatal physiotherapy focused on recovery after childbirth. Our physiotherapists support safe, gradual return to daily activity.

Expert Clinical Assessment

Your pelvic floor, core, and posture are assessed after delivery.

Personalised Treatment Plans

Plans are tailored to vaginal or caesarean recovery.

Evidence-Based Techniques

Care follows proven postnatal rehabilitation principles.

Clear Progress and Ongoing Support

Your recovery is guided with clarity and reassurance.

Results Speak for Themselves

One of the best therapists I’ve dealt with. Julie handled my mother with great care and patience despite her age and the difficulty of her condition. Professional, kind, and highly recommended, especially for elderly patients.

Taiba

I had an incredible experience at this physio center. The team is professional, caring, and genuinely dedicated to helping their patients recover and feel better. My journey through back pain was challenging, but thanks to the expertise and compassionate care of my physiotherapist Noura Hamed , I started seeing improvements quickly. The machines they use for pain relief are advanced and effective. Thank you !!

Sara Al Abdulla

I would like to thank my physiotherapist, NOURA HAMED, at Adam Vital Center. She is truly the best PHYSIOTHERAPIST. My condition has improved significantly under her care. She has a very professional and respectful approach, and her treatment methods are both innovative and effective. I genuinely appreciate her dedication and the positive impact she has had on my recovery.

Shimaa Mahmoud

Mousa is absolutely amazing! His professionalism, kindness, and attention to detail make every experience exceptional. He consistently goes above and beyond to ensure everything is perfect, and it’s clear he takes great pride in his work. I truly appreciate his dedication and highly recommend him.

Dr Younis AlKanzy

Masha-Allah one of the best if the best physiotherapy center I’ve been too. I went there for the 1st time when i tore my ACL the team helped me to live my life for the time being until I had the time to do the Surgery and it took them approximately a month to get me in tip top shape. After the surgery they’ve been consistent with my therapy even though I’m having a hard time to come there everyday and a lot of improvement happened ever since. I would really recommend visiting this place if you’re dealing with any type of issues and I’m not this to flatter but they do really deserve it.

Zayed Almazrouei

A great place, I come here before in 2022 it was nice, and again now 2025 and still the best place for physiotherapy, and specifically doctor Ahmad he is a kind and good person. Thanks too for the reception their was really kind and respectful, specifically Ahmed, Aziza and Kaya.

Khalifa Y

Farhana is one of the best therapist, she is doing my treatment and I am really feel great after her session.

Siddiqa Kodarzi

I’ve been receiving physiotherapy sessions with Nahla at Adam Vital, and I can confidently say she is an exceptional therapist. Her expertise and experience are evident in every session. Not only is she highly skilled in relieving physical pain, but she also brings a positive and calming energy that truly helps on a mental level as well.

Dr. Noora Abdulrahman

As a running coach it’s very important to me to know what my athletes zones are for running. I recently just got my fitness tested with the vo2 max test at Adam vital. The test was conducted by Claudia and she was absolutely amazing. Showing me how the test worked and explaining what the results meant. I will recommend my runners to continue to use this test to see how their fitness is improving.

Blair Roden

Best physio centre, best physiotherapist ( Hanan and kathrina, best receptionist Aziza and Aya , couldn’t recommend it more best of luck and thank you sooooooo much ❤️❤️❤️

Hessa K

Experience personalized care and expertise, where your health and well-being are our top priorities.

Experience
Facility
Expertise

What’s Included in Our Postnatal Physiotherapy

At Adam Vital, postnatal physiotherapy is delivered with structured assessment and supportive care. Treatment focuses on recovery after childbirth and restoring pelvic floor and core function.

We believe effective postnatal physiotherapy combines patience with clear progression. Here are some of the key elements included in our approach:

  • Assessment of pelvic floor, core strength, and postural changes
  • Personalised physiotherapy plans following vaginal or caesarean delivery
  • Gradual exercises to rebuild strength and movement confidence
  • Education on safe return to daily activity and exercise
  • Clear progress tracking and ongoing reassurance

Take control of your recovery today

Book a personalised assessment and start a clear, evidence-based plan to reduce pain, restore movement, and move forward with confidence.

Frequently Asked Postnatal Physiotherapy Questions

Common questions about postnatal physiotherapy and recovery after childbirth.

When should I start postnatal physiotherapy?

Is postnatal physiotherapy only for pelvic floor recovery?

Can postnatal physiotherapy help back pain?

Is treatment suitable after a caesarean delivery?

Will exercises be progressed gradually?

Can postnatal physiotherapy help abdominal weakness?

Is it safe to exercise after delivery?

Will posture be addressed postnatally?

Can postnatal physiotherapy help with fatigue?

How long does postnatal recovery usually take?

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