Sports massage therapy to reduce muscle tension, support recovery, and prepare your body for training or competition.
Adam Vital Physiotherapy & Rehabilitation Center - Nad Al Hamar
Sports Massage Therapy
About Sports Massage Therapy
Adam Vital provides sports massage therapy to support recovery, reduce muscle tension, and improve tissue flexibility. Treatment is delivered with clinical intent, focusing on areas affected by training load and physical demand.
Our physiotherapists integrate sports massage therapy into broader rehabilitation and performance programmes, ensuring hands-on treatment supports long-term function and movement quality.
Our Manual & Recovery Sports Therapies
Manual and recovery therapies at Adam Vital support muscle recovery, tissue health, and nervous system regulation. These treatments are used alongside rehabilitation and performance programs to reduce pain, restore movement quality, and optimise recovery between training and competition.
Why Choose a Sports Massage Expert
At Adam Vital, sports massage therapy is delivered with clinical intent to support recovery, reduce muscle tension, and maintain movement quality.
Choosing a sports massage expert ensures hands-on treatment contributes to performance and rehabilitation goals. Our approach includes:
- Assessment-led targeting of muscles affected by training load
- Techniques selected to support recovery and tissue health
- Integration with physiotherapy and active rehabilitation
- Monitoring response to ensure therapeutic benefit
- Guidance to support ongoing training and recovery balance

Moussa Hagui
Medical Director
Adam Vital Physiotherapy & Rehabilitation Centre – Nad Al Hamar
Meet Our Medical Director Moussa Hagui, a highly skilled and compassionate physiotherapist with a Master’s degree in Sports Injury and Rehabilitation, and a true advocate of patient-centered care. With a deep passion for helping others, he designs individualized treatment approaches – recognizing that every recovery journey is unique.
Fluent in English, French, and Arabic, he brings a global perspective to healing, connecting with patients from all walks of life and understanding their distinct paths to recovery.
With over 15 years of dedicated experience, he has worked with individuals of all age groups, managing a wide range of conditions. Guided by empathy and clinical excellence, he creates personalized treatment plans tailored to each patient’s needs, ensuring a path to recovery that is both effective and empowering.
Experience personalized care and expertise at Adam Vital Physiotherapy and Rehabilitation Centre – Nad Al Hamar, where your health and well-being are our top priorities.
Our Physiotherapists
Our physiotherapists combine clinical expertise with personalised care to guide recovery, restore movement, and support long-term performance.
Accepted Insurance
We work with a wide range of leading insurance providers to make accessing care straightforward and convenient.
Why Choose Us
Why Choose Adam Vital for Sports Massage Therapy
As an established physiotherapy center in Dubai since 2011, Adam Vital delivers sports massage therapy with clinical intent and performance focus. Our physiotherapists use hands-on treatment to support recovery, reduce muscle tension, and maintain movement quality for active individuals and athletes.
Assessment-Led Treatment
Massage is targeted based on training load and movement needs.
Performance-Focused Techniques
Techniques support recovery without compromising performance.
Integrated Sports Rehabilitation
Massage therapy complements physiotherapy and active recovery.
Clear Progress and Ongoing Support
Response to treatment is reviewed as training continues.
Results Speak for Themselves
Experience personalized care and expertise, where your health and well-being are our top priorities.
10+
Years in Dubai
30+
Treatment Rooms
30+
Physiotherapists
What’s Included in Our Sports Massage Therapy
At Adam Vital, every sports massage therapy session is delivered with clinical precision, clear structure, and patient-focused care. Your treatment is built around accurate assessment, evidence-based techniques, and ongoing support to achieve safe, measurable recovery.
We believe effective sports massage should support recovery and performance, not just short-term relief. Here are some of the key elements included in our approach:
- Assessment of training load, muscle tone, and recovery needs
- Personalised treatment plan aligned with sport and activity demands
- Targeted hands-on techniques to reduce tension and support circulation
- Integration with physiotherapy and active recovery strategies
- Clear progress tracking, education, and guidance to support ongoing performance
Take control of your recovery today
Book a personalised assessment and start a clear, evidence-based plan to reduce pain, restore movement, and move forward with confidence.
Frequently Asked Sports Massage Questions
Common questions about sports massage and how it supports recovery and performance.
What is sports massage used for?
Sports massage is used to reduce muscle tension, support recovery, and prepare the body for training or competition.
Is sports massage only for athletes?
No. It benefits anyone with physically demanding activity or muscle tightness.
Will sports massage be painful?
Pressure is adjusted to your comfort level and treatment goals.
How often should sports massage be done?
Frequency depends on training load, recovery needs, and goals.
Does sports massage replace physiotherapy?
No. It supports recovery alongside physiotherapy and exercise.
Can sports massage help prevent injuries?
It can support recovery and tissue health when combined with strength and load management.
Is sports massage useful during heavy training blocks?
Yes. It is often used to support recovery during periods of high load.
Will massage affect muscle strength?
No. When used appropriately, it does not reduce strength.
Can I train on the same day?
Yes. Training can usually continue unless advised otherwise.
Is sports massage suitable for competitions?
It may be used selectively depending on timing and individual response.
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